Interior

Psychology Of Interior Design: How Home Decoration Affects Your Brain

Imagine this scenario. You had a very bad day at office, to say the least. You are physically and mentally exhausted. Adding to the misery, you are stuck in traffic for hours. Finally you manage to reach home. As soon as you enter your house, you feel much better. You immediately feel relaxed and refreshed. Have you noticed this change? Well, it happens to all of us.

Many of us have that special corner in the house where we would like to hang out most of the time. It might be a corner chair, a couch with a cozy lighting or the balcony. Well it has a lot to do with how you decorate your home. Each and every emotions attached to our home has something to do with how it looks. Science proves that certain colors can affect your mood both positively and negatively

Decorating your house creates a specific impact on your brain; either positive or negative. This can eventually play a crucial role in your overall wellbeing. Hence, consider the following factors to have a better understanding of home décor.

Go with what you like

Home is an important place where we make memories, spend time with loved ones and get some peaceful sleep. It is therefore important to have things that we like in our home and this is the first rule. Would you like spending time with that annoying colleague of yours daily? Obviously not! Similarly, the presence of anything that doesn’t appeal to you should be eliminated. It could be a table lamp, a flower vase, a particular pattern or texture on your walls, it is subconsciously making an impact on you; either positive or negative. So ensure that whatever you buy and keep in your house is having a positive impact on you.

Focus on each room

Each room has its own characteristics and resonates with us in different ways. The emotions associated with each room is different. For example, your living room is a place where you spend time with your family and friends which denotes a positive feeling. Therefore the decorations and colors associated should be pleasant and light. Ensure that you don’t go too far with your decorations that the room starts getting cluttered. For instance, a large couch would be a better idea than a number of small chairs and furniture. When it comes to your bedroom, it should reflect a feeling of relaxation and comfort. Some colors can even result in low libido. Warm colors and dim lighting will ensure that you immediately get into that comfort zone when you are in the bedroom.

Colors speak a lot

Colors are one of the important but most overlooked aspects of interior design. Each color conveys a different emotion and plays a key role in determining your mood. While doing the interior design, it is necessary to take it into consideration. For example, blue has calming and relaxing effects and suitable for kitchen and outdoors. Red indicates passion and power and can be used to make certain spaces in your home intimate. Orange reflects energy and zeal but often used subtly as it can be sometimes overwhelming. Yellow is associated with happiness and creativity and works well to achieve an environment of peace and comfort. All the colors affect your brain in a different way. Certain colors will be makes you feel very comfortable when you are doing some specific home exercises like Kegel exercises for men. So choose your colors carefully when doing home decoration. You can also read this study on color and psychological functions.

Feng Shui

Feng Shui is an ancient Chinese way of decorating your home in a way as to bring prosperity, success and overall wellbeing. Taking this into consideration when decorating your house can bring positive changes in your life. One of the main aspects discussed under this age old Chinese method is to bring in more natural elements into the house. Natural light is one of them. Living in a house with enough natural light can boost your mood, make you feel happy and also inspire you. It will also improve productivity and concentration. Another aspect is having natural plants inside and around your home. It will increase the oxygen circulation and improve your physical and mental wellness.

Declutter and then declutter again

Minimalism is the number one practice that can immediately make a positive impact on your brain. And to declutter your house is the best way to begin. Having tons of things that you need and don’t need can clutter your house and eventually your mind. A cluttered place offers less focus and more stress. Studies have confirmed the link between clutter and depression. So practice a declutter activity once in every six months. One tip to make it easier for you ‑ if you have not used an item for 6 months, you probably don’t need it. Filter out things based on this and you will end up with a more beautiful home and a peaceful mind.

Place things at the right place

Some people will have a TV in their bed room and an office space in the living room. This is one of the big mistakes that a lot of people make. Living room is the place to socialize and watch TV. Keeping a TV in bedroom can seem comforting but is creating a negative impact on your brain functioning. It also affects sleep patterns and you slowly start to develop an unpleasant vibe whenever in bedroom. So keep things where it meant to be. Going old school and traditional is the best way when it comes to home décor. By removing distractions from each room, you will feel happier and less stressed out.

Conclusion

As you can see, how you decorate your home has a significant impact on your psychology. So work on finding out what is stressing you out about your home and change it. Find out colors and patterns that uplifts your mood, resonates with your personality, and include them in your home décor. Declutter your space and throw away or donate things that no longer serve you/associate with you. It is also advisable to ask expert opinion or do some research in order to understand your needs better and create a space accordingly. After all, house becomes home only when people inside them are physically and mentally healthy and happy.

References

https://nyde.co.uk/blog/room-colours-moods
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4383146/
https://www.realsimple.com/home-organizing/decorating/what-feng-shui
http://www.sabreakingnews.co.za/2016/02/09/studies-confirm-link-between-clutter-and-depression/
https://www.meetmindful.com/tv-does-not-belong-in-the-bedroom

Kate Sanders

Kate Sanders

Kate is an author and admin at Ippio.com, writing useful articles and HOW TOs on various topics. Particularly interested in topics such as Interior design, lifestyle, health, beauty, fashion, technology, and more.

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